San Blas Islands — Essential Guide
Culture, permits, and how to visit responsibly.
Find tours- Bring cash & passport; Guna Yala entrance fees apply
- Typical route: 4x4 to Cartí + boat to the islands
- Rustic vibe: eco-cabañas, limited power/Wi-Fi
- Caribbean clarity varies by month — see best monthsLearn more
Why San Blas (Guna Yala) is special
An autonomous indigenous territory on Panama’s Caribbean coast: hundreds of postcard islets, shallow natural pools, and living Guna culture.
Expect simple infrastructure and slow island time. Come for nature, snorkel, and community visits, not nightlife or big resorts.
How to get there (4x4 + boat)
Most visitors go with a tour: hotel pickup in Panama City, 2.5–3 h in a 4x4 to Cartí, then a boat to your island. Passport is required at the checkpoint.
- 4x4 is mandatory for the mountain road to Guna Yala.
- Boat legs and island fees are commonly managed by the operator.
- Self-drive allowed with 4x4, but tours are simpler and safer.
More practical info: Cómo llegar a San Blas (Aero Albrook, ES) · Tourism Panama: Islas de San Blas (ES)
Costs, permits & typical fees
Bring sufficient cash in USD. Cards/ATMs are not reliable on the islands.
- Guna Yala entrance fees at the checkpoint (per person; varies).
- Port/parking and boat transfers via Cartí (often included in tours).
- Day trips typically include transport, islands, and a simple meal.
- Some islands charge a small local landing/visit fee.
Prices change; always confirm with your chosen operator before booking.
Best time to go
Conditions on the Caribbean side vary with wind and weather. For visibility, sea state, and festivals, check our month-by-month guide.
See best months & clarity tipsWhat to do
- Island hopping: 2–4 cays and the shallow “natural pool”.
- Snorkel at reefs or the small shipwreck near Isla Perro Chico.
- Community visit to learn about Guna traditions and molas.
- Unplug and relax: hammocks, kayaks, beach time.
What to pack
- Cash (USD), passport/ID, small dry bag for electronics.
- Reef-safe sunscreen, hat/rashguard, water shoes.
- Light rain/wind layer; seasickness tablets if needed.
- Snacks/water (pack out trash), basic meds.
Respect Guna Yala: rules & etiquette
- Always ask before photographing people or communities.
- Do not pick coconuts or remove natural items from islands.
- Dress modestly when visiting communities; follow local guidance.
- Islands are rustic: limited electricity/Internet is normal.
Trusted operators (book here)
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